Product Details
More Ten Day Detoxification System Details
Contents
- 150 pre-rid tablets
- one ounce of dietary fiber
- one fluid ounce of detox liquid
Directions on how to use your detox program:
Step 1: TABLETS
You will take 3 tablets ( with 8 oz of water) EVERY hour for 5 hours daily. DO NOT EXCEED 15 tablets per day. Remember to take your tablets at the same time every day for the best results. Drink at least half a gallon of water daily. Eat lots of fresh vegetables and fruits and lean meats during your detoxification process for best results.
Step 2: DETOX LIQUID
For the detox drink, you will need to take it 2 hours after your last set of pills on the final day of the detox. You need to fast during those 2 hours. You take half of the detox liquid with 8 to 16 ounces of distilled water (or orange juice, which cuts the salt flavor), then no eating or drinking for 2 hours. Next you take the other half with another 8 to 16 ounces of distilled water. Wait another 2 hours before eating or drinking. Then you're all done. You can either mix the detox liquid with the water (or orange juice), use it as a chaser or do half and half.
Step 3: DIETARY FIBER
This step is optional. Use this step IF you have a drug test scheduled between day 1 to day 4 after you finish your detox program. Also, if you have a flush drink for test day you do not need to do step 3. One hour before your test, mix the dietary fiber in eight ounces of distilled or filtered tap water. Drink within two minutes. Wait 15 minutes and drink 16 ounces of water. Do not drink more orange juice or water. Urinate two or three times in the next hour and go take your test.
Useful Tips:
Consumption & Frequency: What you are consuming and how often you are consuming as well as the length of time you have been consuming for is one of the major factors in selecting the correct detox program for your toxin level.
Height and Weight: Your height and weight is another major factor in selecting the correct program. Slender individuals process in normal time, and individuals who have more weight, the detox process takes longer due to the fact that toxins are stored in the fat cells of our body.
Metabolism: If you have a fast metabolism, your body will process the detox quicker than someone who has a slower metabolism. As we get older our metabolism slows down, and the length of time to detox takes longer.
Exercise: We RECOMMEND that you REFRAIN from HEAVY EXERCISE while on the detox program. The detox program is designed to target the fat cells to expel the toxins from your body. If you are exercising you will counter act the program and make it more difficult for the toxins to be expelled. Types of exercise to refrain from: Cardio, Spin Cycle, Weight lifting, Dance, Aerobics, Kickboxing, Zumba and THE SAUNA just to name a few. Anything that is going to make you sweat excessively is what you need to refrain from. Just sit back and allow the program to rid your body of the unwanted toxins.