More Two Day Detoxification System Details
Contents
Directions on how to use your two-day cleanse program:
Step 1: TABLETS
You will take 3 tablets ( with 8 oz of water) EVERY hour for 5 hours daily. DO NOT EXCEED 15 tablets per day. Remember to take your tablets at the same time everyday for optimum results. Stay healthy by eating lots of fresh fruits and vegetables and lean meats during your detoxification process for the best results.
Step 2: DETOX LIQUID
For the drink, you will need to take it 2 hours after your last set of pills on the final day of the process. You need to fast during those 2 hours. You take half of the liquid with 8 to 16 ounces of distilled water (or orange juice, which cuts the salt flavor), then no eating or drinking for two hours. Next, you take the other half with another 8 to 16 ounces of distilled water. Wait another two hours before eating or drinking.
Step 3: DIETARY FIBER
This step is optional. Use this step IF you have a drug test scheduled between days 1 to 4 after you finish your program. Also, if you have a flush drink for your test schedule you do not need to do step 3.
One hour before your test, mix the dietary fiber in eight ounces of the distilled or filtered tap. Drink within two minutes. Wait 15 minutes and drink 16 ounces of H2O. Do not drink more orange juice. Urinate two or three times in the next hour and go take your test.
Useful Tips
Consumption & Frequency- With the two-day detox, diet is important. What you are consuming and how often you are consuming as well as the length of time you have been consuming for is one of the major factors in selecting the correct program for your toxin level.
Height and Weight - Slender individuals process in normal time, and individuals who have more weight, the process takes longer due to the fact that toxins are stored in the fat cells. The ideal route is to lose weight to hasten the results of the program.
Exercise:
Refrain from straining your body with heavy exercise while on the program.