More Seven Day Detoxification System Details
Contents
Directions on how to use your detoxification program:
Step 1: TABLETS
Take 3 tablets (with 8 oz of water) EVERY hour for 5 hours daily. DO NOT EXCEED 15 tablets per day. Remember to take your tablets at the same time every day for the best results. Drink at least half a gallon of water daily. Eat lots of fresh vegetables and fruits and lean meats during your detoxification process for the best results.
Step 2: DETOX LIQUID
For the detoxification drink, take it 2 hours after your last set of pills on the final day of the program. You must fast during those 2 hours. Take half of the detoxification liquid with 8 to 16 ounces of distilled water (or orange juice, which cuts the salt flavor), then no eating or drinking for 2 hours. Next, take the other half with another 8 to 16 ounces of distilled water. Wait another 2 hours before eating or drinking. Then you're all done. You can either mix the detoxifying liquid with the water (or orange juice), use it as a chaser, or do half and half.
Step 3: DIETARY FIBER
This step is optional. Use this step IF you have a drug test scheduled between day 1 and day 4 after you finish your detoxification program. Also, if you have a flush drink for test day, you do not need to do step 3.
One hour before your test, mix the dietary fiber in eight ounces of distilled or filtered tap water. Drink within two minutes. Wait 15 minutes and drink 16 ounces of water. Do not drink more orange juice or water. Urinate two or three times in the next hour, and go take your test. You can use a home test kit to check if you’re clear or not.
Useful Tips:
Consumption & Frequency. What you are consuming, how often you are consuming, and the length of time you have been consuming are major factors in selecting the correct detoxification program for your toxin level. Consumption and frequency will determine whether you need a 5-day, 7-day, or 10-day detox rid.
Height and Weight. Your height and weight are other major factors in selecting the correct program. Slender individuals process in normal time, and for individuals who have more weight, the detox process takes longer due to the fact that toxins are stored in the fat cells of the body.
Metabolism. If you have a fast metabolism, your body will rid toxin quicker than someone who has a slower metabolism. As we get older, our metabolism slows down, and the length of time to detox takes longer.
Exercise. We RECOMMEND that you REFRAIN from HEAVY EXERCISE while on the detox program. The detoxification program is designed to target the fat cells to expel the toxins from your body. If you are exercising, you will counteract the effect of the program and make it more difficult for the toxins to be expelled.
Types of exercise to refrain from include cardio, spin cycling, weight lifting, dancing, aerobics, kickboxing, and Zumba, to name a few. Anything that is going to make you sweat excessively, like a sauna, should be avoided. Just sit back and allow the program to rid your body of unwanted toxins.
If you need a longer detoxification program for extreme toxin exposure, we also carry the Toxin Rid 10-day Detox Program and other Toxin Rid products. Check out the entire collection here.