More Three Day Detoxification System Details
- 45 pre-rid tablets
- One ounce of dietary fiber
- One fluid ounce of detox liquid
Directions on how to use the program
Step 1: TABLETS
You will take 3 tablets (with 8 oz of water) EVERY hour for 5 hours daily. DO NOT EXCEED 15 tablets per day. Remember to take your tablets at the same time every day for the best results. Drink at least half a gallon of water daily. As for your diet, practice healthy eating. Make sure to consume lots of fresh vegetables, fruits and lean meats for best results on your body.
Step 2: DETOX LIQUID
For the detox drink, you will need to take it 2 hours after your last set of pills on the final day of the process. You need to fast during those 2 hours. Take half the detox liquid with 8 to 16 ounces of distilled water (or orange juice, which cuts the salt flavor), then no eating or drinking for 2 hours. Take the other half with another 8 to 16 ounces of fluid. Wait another 2 hours before resuming your diet.
Step 3: DIETARY FIBER
This step is optional. Use this step if you have a drug test scheduled between day 1 to 4 after you finish your detox program. Also, if you have a flush drink on the test, you do not need to do step three.
Useful Tips
Consumption & Frequency- Your diet, how often you are consuming, as well as the length of time you have been consuming for is one of the major factors in selecting the correct detox program for your toxin level.
Height and Weight - Your height and weight is another major factor in selecting the correct program. Slender individuals process in normal time, and for individuals who have more weight, the detox process takes longer due to the fact that toxins are stored in the body’s fat cells.
Metabolism - If you have a fast metabolism, your body will process the detox quicker than someone who has a slower metabolism.
Exercise: We RECOMMEND that you REFRAIN from HEAVY EXERCISE while on the detox program. The detox program is designed to target the fat cells to expel the toxins from your body. If you are exercising, you will help counteract the program and make it more difficult for the toxins to be expelled from your body.